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Hands down, the best way to fit in, is to speak the local language. And we are not…
Oh, 2020. What to do with you? Never has the adage, “May you live in interesting times” (whether…
Most cans of store bought versions of coconut milk are lined with BPA taking away the health aspect…
Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the…
Chakras are defined as the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or…
We came here for the dream. But reality had other plans. Leaving us frustrated and discouraged as we take…
How good is your Tico Talk? Refer to our past editions if you need clues. Download and print…
Costa Rican cuisine is typically not top of mind when we think of fine dining or world-renowned, however…
Yoga is not to be practiced just as physical exercise but when practicing all components it has many…
Lots of foreigners dream about leaving it all behind and moving to Costa Rica to sip rum on…
