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Health & Wellness
15 posts
Welcome to the health and wellness haven of Costa Rica’s Southern Pacific Zone, where breathtaking landscapes meet a…
The world today has many conflicts and tragedies and what we sense emotionally, in person or through the…
Herbs for Your General Health Basil Rosemary Thyme Oregano Plants for Air Purification* * can be potted for…
”You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools…
The Tico culture is one that many find hard to put their finger on. What are their deeply…
Resilience is our ability to accept or move through change and the hardships we meet over our lifetime.…
Many people denote that the music they listen to reflects their mood and even that they are soothed…
The hope that we as human beings can return to our original source of wellness, nutrition and abundance…
If there is a word that represents Costa Rica this would be it: Regeneration. We now know that…
Grounding, or earthing is the practice of being barefoot and walking directly on natural elements such as grass,…