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Lifestyle
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One of the main benefits of living in Costa Rica is the availability of fresh produce. A major…
No matter who you are or where you come from, there’s no denying that 2020 was an out…
Grounding, or earthing is the practice of being barefoot and walking directly on natural elements such as grass,…
We often admire people who act compassionately to others. But have you thought about having compassion for yourself?…
A child’s curiosity and ardent learning are sweet moments. Kids are delightfully open to understanding and mastering their…
Study Nature, love Nature, stay close to Nature. It will never fail you. – Frank Lloyd Wright In…
Hands down, the best way to fit in, is to speak the local language. And we are not…
Oh, 2020. What to do with you? Never has the adage, “May you live in interesting times” (whether…
Most cans of store bought versions of coconut milk are lined with BPA taking away the health aspect…
Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the…